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Herbert: wrestling is different than high school or collegiate. In the Olympics, you could win or lose a match in 40 seconds. Shoemaker: hear triathlon, they think Iron Man. In that kind of really long distance event, your goal is to stay under your anaerobic Nike Uptempo Villa
Kelsey: be a little nervous before competition, and Nike Air More Uptempo Scottie Pippen Basketball Shoes that a good thing. It means I care. It when I not nervous that it time to worry. But I think one way to keep your poise during competition is by having a routine. Before each match, our warm up is the same. Having a routine helps focus you. Shoemaker: know where I am, and I know there are still people better than me. So what motivates me is figuring out what I have to do to make myself that much better to achieve that small percentage of improvement I need to win that race. MLT: Do you have a quote that epitomizes your philosophy on training and competition, something that helps you stay motivated?
A Roundtable Discussion Part 2
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If you put in the hard work, you can make it look really easy. Herbert: one I like best I heard from Tom and Terry Brands, Olympic wrestlers and [University of] Iowa wrestling coaches: have to hate losing more than you love winning.
to be out there. In the Olympic triathlon, the distances are a little shorter, so our goal is to go hard. It all about power and speed. Kelsey: is like a game of tag, except with sharp weapons. MLT: How do you perform your best when the pressure on?
Olympic hopefuls, all affiliated with the New York Athletic Club, about their training regimens. I in the [Air Force] Reserves and work one weekend a month. I really fortunate in that my unit has been supportive of my Olympic dreams and working around my travel and training schedule. Shoemaker: biggest challenge is definitely balance. Training can become everything in your life. MLT: Name one thing about your sport that most people probably don know.
Kelsey: go with my favorite [paraphrased] quote from Teddy Roosevelt: in the present is due to great effort in the past. Nike Air Total Max Uptempo Volt
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